Rest of Today

Managed to do okay today. Did some walking around the school and ate fairly well. Had a hand full of multigrain crackers for mid morning snack. A few more crackers and a cup of brown rice for lunch, and a banana for mid afternoon snack. Had roast and some more brown rice for dinner. Evening snack was a sugar free Klondike bar. Still drinking plenty of water(3-4 quarts) everyday. Haven't had one carbonated beverage or sweet tea since I started this blog. Been almost a week. I think tomorrow I am going to take the next step forward and increase my exercise. The weather has cooled down and been really nice for outdoor activity. I don't know if I want to hit the track for my walking, or just walk around my neighborhood.